Personal Blogs
Faith In Surrender…
Our brains have this funny way of wanting to control everything. Isn’t that just strange how we process everything? From
You need to die first while you are still alive, to live a life that is meaningful and purposeful
If you turned this book and you are reading this, you are on the right track and Yes this is a sign of the Universe; that you are holding this right now, even if you are still wondering whether this book is for you…
Rachel Lorelai VILLANUEVA, provides in her Book “THE UNNAMED WORK” Tools and Rituals to reduce Stress. Vibration, energy and frequency influence everything…
The key to reprograming old limiting beliefs and unwanted patterns with powerful techniques are all explored, shared and given in Rachel’s Book “The Unnamed Work”.
Yoga, a lifestyle, a philosophy on and off the mat, most importantly it is one of our eldest forms of medicine; Explore this in her Book “THE UNNAMED WORK” or take a private Yoga class with Rachel.
Explore this in the Book “The Unnamed Work”, it is all about taking care of your Mind, Body and Soul. Learn how energy affects matter and how this relates to your sacred body.
All you do is give, comply, feel drained and low on energy levels? Explore in the Book “THE UNNAMED WORK”, how to change and rewire this. Or take a private Yin-Yoga class with Rachel to get the inner channels flowing freely again.
Yoga in its physical practice, helps to find your center and focus. But in other areas of your life in the mundane task, the stress, there are other ways that go beyond Yoga, learn how in in the Book “The Unnamed Work” !
Yoga Instructor
Yoga Instructor
Yoga Instructor
Join me for a deeply personalized 90-minute yoga experience, designed just for you. Whether you’re a beginner, intermediate, or advanced practitioner, each session is tailored to your unique needs, considering your current practice, any injuries, and the sports you already engage in. We’ll work together to create a class that not only fits your lifestyle but also helps you achieve your goals.
My approach is rooted in aligning with the lunar phases, enhancing your practice with asanas that restore energy, balance chakras, and detoxify the body. Incorporating ancient Chinese medicine, we’ll focus on specific meridians to release blockages and promote healing on both mental and physical levels.
Every session concludes with a soothing sound bowl meditation and guided relaxation, inviting you to explore new possibilities and experience deep healing.
Price: 75€ per 90-minute session via Zoom
Commit to your well-being and let’s embark on this transformative journey together!
All Yoga classes are conducted via Zoom. Links will be sent out 24 hours prior to each session.
Our brains have this funny way of wanting to control everything. Isn’t that just strange how we process everything? From